Characteristics of the mussel

Galician Mussel

  • Common name: Mussel
  • Scientific name: Mytilus edulis
  • Gender: Male
  • Origin: Galician
  • Residence: The Galician Rías Baixas
  • Occupation: Mondays in the sun.


  • Height: Between 7 and 10 cm
Weight: Depends, on what it depends

Nutritional values

  • Energy (in kilocalories): 86 Kcal
  • Carbohydrate (in grams):2 g
  • Fats (in grams): 1 g
  • Protein (in grams): 19 g
  • Vitamins: Vitamin A, B3, B9, B12, B6, B5, E, C, D, K
  • Minerals: Calcium, copper, phosphorus, iron, potassium, sodium, iodine.

History and presentation

Hello, I am the real Galician mussel. A bivalve mollusc also called Mytilus edulis.

I live in numerous shallow communities in the tidal zone, in heavily beaten areas with a lot of organic matter in suspension.

I feed on phytoplankton and zooplankton, and even decomposing organic particles, which are found in seawater, by filtering through my gills. The filtration capacity we have is enormous, pumping up to 8 litres per hour.

My shell is elongated and triangular in shape, with similar shells and smooth edges. I am black, sometimes with brown shades.

The colour of my flesh is more orange than that of other species.

For a long time I was considered the poor relative of molluscs, but my taste and my high nutritional value, a high index of minerals such as iodine or iron – even higher than many meats – and vitamins of the B group, a relatively low caloric value and the infinite recipes I can be part of, make me a fundamental piece of Spanish gastronomy, since my value in the market is also very affordable.

That’s why the Galician mussel is another of the jewels of the Galician Rías.

Buy Mussel

In case you are looking for mussels to buy online, you can do so on our site. Here, we give you the possibility of receiving it at home so that you can enjoy it at home.

The mussel is an excellent seafood that lives on the coast of the North Atlantic Ocean, that is, in the area of Galicia. Here, you can find the best due to the excellent flora and fauna of this place.

One of the biggest advantages of these seafoods is that they have a good amount of ways to cook them. Therefore, you can prepare different recipes to delight your guests, your family or yourself.

In Galician cuisine, we find different ways to prepare these seafood. Among the best recipes are mussels a la Provenzal. Also, many experts usually make them au gratin to get all the flavour out of them.

Also, this Galician seafood has a good proportion of minerals and vitamins. This living being of the sea provides a large amount of potassium and calcium. This is very important for a healthy diet.

As you can see, buying mussels online is a great advantage for receiving them at home. Our seafood is totally fresh and has an excellent flavour, so you can enjoy this delicacy from the Galician coast.

What kind of Mussel to buy?

Before buying mussels online, you should know that there are different types of this species. Therefore, you should take this into account before purchasing the product to choose the one that suits what you will be cooking.

In addition to the Galician mussel, there is another type of mussel that grows on the coasts of the Mediterranean Sea, i.e. in the South of Spain. This one also has a great taste, just like the Galician one.

This type of species also grows in the North of France. It is known in the French country as moulle mediterrean. This species has displaced the common species and is the one usually eaten internationally.

However, specialists recommend the Galician mussel as it works better on different foods. Without a doubt, Galician cuisine has a great tradition that makes these seafoods considered the best.

Among the products, you can find these seafoods in preserves. Many places sell them in pickled form. At the same time, you can buy them fresh, directly from the fish market to receive them totally fresh. Many people recommend this type of seafood to enjoy a very tasty meal.

If you want to buy other Galician seafood, have a look at our seafood shop.